5 benefits of combing your hair before sleeping at night – India TV

Often people go to sleep at night without combing their hair after a long day’s work, but do you know that combing hair before sleeping at night has many great benefits? It not only makes the hair healthy but also massages the scalp, making the hair strong and shiny. Let us know the 5 big benefits of combing hair before sleeping at night.

Hair grows faster

Combing your hair at night improves blood circulation in the scalp, which accelerates hair growth. It activates hair follicles and helps in the growth of new hair.

Get rid of dandruff

If you have dandruff in your hair, combing it before sleeping can be very beneficial. It helps in removing dirt and excess oil present in the scalp, which reduces the problem of dandruff.

Hair becomes strong and thick

Combing the hair properly at night relaxes the nerves of the scalp and strengthens the hair. This also increases the thickness and density of the hair.

Gives a natural shine to your hair

By combing, the natural oil present in the scalp spreads evenly in the hair, which gives the hair a natural shine. This prevents the hair from looking dry and lifeless.

Stress gets reduced

Combing your hair at night also massages your head, which relieves the day’s fatigue and reduces stress. It also helps in getting a good sleep.

Combing your hair before sleeping at night should be an important part of your health and hair care routine. It not only makes the hair strong and thick but also helps in keeping the scalp healthy. So from now on, do not forget to comb your hair before sleeping and take advantage of these benefits!

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