What is Naturopathy? Know method and remedies by Swami Ramdev for treating several diseases – India TV

Children prefer to spend time on gadgets like mobile, laptops, and video games more than playing in the mud. Leave aside children, these days many parents keep their children confined in the name of hygiene and cleanliness. Forget about playing with mud, they don’t even let them put their feet on the ground without shoes or slippers. There are so many benefits of playing in the mud that you will get tired of counting them. It increases creativity, strengthens sensory development, increases immunity and also, improves the nervous system. Our body is made up of these five elements – soil, water, air, fire, and sky and that is why our 5000-year-old heritage of Ayurveda treats children with therapies like Surya Chikitsa, Mitti Chikitsa, Rasmi Chikitsa.
Not only do the people of the country understand our thousands of years old heritage but the foreigners understand it very well, that is why in Denmark children are especially being encouraged to play in the mud because the Europeans understand the power of mud therapy very well. Naturopathy is a boon which has the cure for 100 diseases, therefore today we will learn the ways to cure lifestyle diseases like sugar-BP, heart, thyroid, obesity, and indigestion through natural remedies from Swami Ramdev who has reached the holy land of Prayagraj from Haridwar. Now for the next 3 days from the Mahakumbh itself, the Yoga Guru will share Ayurvedic remedies for every disease.
What is naturopathy?
Naturopathy is the art of living naturally, it is basically the treatment of diseases without drugs and treatment based on lifestyle.
Naturopathy – Heritage of India
- Soil
- Water
- Fire
- Sky
- Breeze
Methods of Naturopathy
- Water Therapy
- Sun Therapy
- Air Therapy
- Mud Therapy
- Acupressure
- Yoga
- Fasting (Vrat)
Naturopathy treatment for cold and fever
- Take a rest
- Drink lemon water
- Take a liquid diet
- Naturopathy remedies for joint pain
- Massage with mustard oil
- Hot-cold water compress
Naturopathy treatment for chest infection
- Kunjal Kriya (mucus comes out)
- Massage on the chest with lukewarm oil
- Wash hands and feet with lukewarm water
Naturopathy remedy (Mud therapy)
- Take soil from 6-8 feet inside
- Dry the soil in the sun for 12-14 hours
- Remove any stones or debris
- Make mud and apply it all over the body
Applying clay to the body relaxes the nerves. Toxins present in the skin are removed. Applying it to the stomach area relieves constipation.
ALSO READ: Troubled with muscle cramps in winter? Follow these Ayurvedic remedies by Swami Ramdev to get relief
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